Benefits (and downfalls) of Keeping a Journal

The Benefits and downfalls of keeping a journal

Journaling has great benefits when utilized and is a lifelong habit of mine, passed down from my mother who’s an avid journaler too. Fun fact about me, I still have all my journals from the time I was in 3rd grade till now. Many people immediately think of the classic middle school “Dear Diary….” format with the secret lock attached to a flowery box. (If you were really fancy you had the secret password journal where you had to speak […]

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