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10 Ways to Prevent Mommy Burnout

10 Ways To Prevent Mommy Burn Out

It’s not uncommon for moms to take on several different roles, from house cleaner and cook, to nurse, teacher and life coach. However, all that stress and the high expectations we place on ourselves can eventually lead to mommy burnout. The moment where you’re just so overworked and exhausted it seems almost unbearable. Not only can mommy burnout lead to mental stress, unhappiness, and even depression, but it can impact our physical health too! It’s important for moms to make […]

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